My Downloadable

350+ Pages of Content

We all have different bodies and move in different ways.

The Size Diverse Pilates Mat Manual celebrates inclusivity and accessibility in classical Mat Pilates.

First Time Public

The Size Diverse Pilates All Levels Mat Manual is an expanded version of the Size Diverse Pilates Mat Book that is available through Barnes & Noble and Amazon.

This is the first time Rachel is making the full All Levels Pilates Mat Manual available to the public.

Choose a Pricing Option

$125

Size Diverse Pilates Teacher Training Manual

All Levels Pilates Mat

Used in Size Diverse Pilates Mat Teacher Training Programs

Intellectual Property Rights

Size Diverse Pilates retains all ownership and intellectual property rights to the content in the manual, including all copyrights and any trademarks belonging to Size Diverse Pilates and related entities. The content in the manual is being provided to You for your individual use only and with a single-user license; this means that You are NOT allowed or authorized to share, copy, sell, post, distribute, reproduce, duplicate, trade, resell, exploit, or otherwise disseminate any portion of the manual, electronically or otherwise, for business or commercial use, or in any other way that earns You money, without my prior written permission.

You understand that Size Diverse Pilates’ and Program’s materials are protected by the United States Intellectual Property laws, including the Copyright Act of 1976. You agree not to share, sell, adapt, edit, summarize, copyright, publish, exhibit, or distribute any digital materials, content, or videos that You have been given access to in the manual.